4- Week Strength + Flow Yoga Series

🗓️ Saturdays, November 1, 8, 22, 29 | 9:30am-10:30am

(*no class on Nov 15)

Sliding Scale: $20-$40 (please be honest with what you can afford)

Each class blends bodyweight strength exercises, stability and mobility work, and vinyasa flow to connect movement and breath. We will move with intention in a beautiful open space willed with natural light and artwork by local artists. 

Whether you’re building a foundation ort expanding your practice, this series will be a great support! Classes are open to all levels and welcomes all bodies.

REGISTER VIA VENMO w. date you are attending