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4- Week Strength + Flow Yoga Series
🗓️ Saturdays, November 1, 8, 22, 29 | 9:30am-10:30am
(*no class on Nov 15)
Drop- in: $35
4-Week series: $110 (lowers rate to $27.50 per class)
Each class blends bodyweight strength exercises, stability and mobility work, and vinyasa flow to connect movement and breath. We will move with intention in a beautiful open space willed with natural light and artwork by local artists.
Whether you’re building a foundation ort expanding your practice, this series will be a great support! Classes are open to all levels and welcomes all bodies.